Meet Caitlin
Caitlin Kirby, LICSW
Therapist and founder of Heal and Thrive Therapy
(Daphne location and virtual)
*Caitlin is not accepting new clients at this time*
I know that it can be intimidating and scary to take the first step of deciding you want to find a therapist.
I promise, you are welcome here.
I imagine you are here because you are struggling with anxious thoughts, feeling overwhelmed, and in survival mode a lot of the time.
You might be struggling with your confidence.
You might be struggling with a new transition in your life.
You might be having some scary thoughts.
You might be feeling as though you have lost a part of yourself somewhere along the way.
I would love to help you manage anxiety, find peace and joy in more of your moments and days, build your confidence, and thrive in your life.
Whether you are facing anxiety, depression, navigating pregnancy, infertility, motherhood, or want to work through old wounds that have never healed, I want to walk with you. Together, we can look at your experiences with grace and care, create awareness of the belief systems that may be holding you back, and create tangible skills to help you cope during moments of anxiety and stress so you can find peace in your life you deserve.
